Buying dumbbells and weight plates: a no-nonsense guide
Rubber hex or urethane, which weights to buy first and how many pounds a gym really needs — before you spend on racks and…
IRONKING Journal
Guides from the IRONKING team.
3 guides2 topicsFree to read
Rubber hex or urethane, which weights to buy first and how many pounds a gym really needs — before you spend on racks and…
Both let members squat and press heavy. Here is how they differ in safety, footprint and who they serve, so you can pick the…